FS lessons are hands on gentle guided movements with the 9 Essentials that are done in person. FS is typically done as an Intensive Block. This is recommended because each lesson builds on the last lesson to help strengthen the newly formed neural connections. Reach new levels of physical, emotional and cognitive performance. Book one or two lessons each day over a 5 day period.
Renée is currently only booking children for FS Lessons.
Lessons are $85 plus GST for 45 min.
Do you need help with with your child's development? Together we can work on your child's goals by using the 9 Essentials.
Each of the 9 Essentials helps the brain to create new connections to overcome limitations.
Online Consults and 9 Essentials lessons are $45 plus GST for 30 min.
This class is recommended for adults as it requires following specific verbal directions. These are currently done as a Zoom call.
TML classes can help improve balance, coordination, flexibility, posture, breathing, emotional wellbeing, calm your nervous system, and reduce pain.
These classes can be beneficial to a parent of a child with special needs as well. Through your own experience of exploration of movement you will gain new ideas of how you could help your child explore new movements too!
Renée Gray, ABM® NeuroMovement® Practitioner will verbally guide you through a series of gentle, slow movement variations that are done with subtlety and attention to find efficient and effortless ways to move.
Most classes are done lying on the floor or in a sitting position, occasionally standing.
Please dress in comfortable non restrictive clothing.
Have a soft but firm location on the floor to explore your movement such as on a carpeted surface or gym mat. A bed is not ideal as it is too soft.
Classes may vary slightly with length. On average the class will be 45min - 1hr.
If you have any questions, please feel free to contact me before registering.
If you would like a Private Customized Online TML Class, that can be arranged as well. I will email you a questionnaire that will help me to understand your current limitations or challenges you are experiencing. From the information I receive I will provide a TML that will be beneficial to your personal needs.
To book a Private Custom online TML Contact Renée.
This class is recommended for adults as it requires following specific verbal directions.
Private class is $65 plus GST for 45min.
If you cannot attend your registered class please notify Renée no later than 4 hours prior to your class and I will give you a credit toward your next class. If you don't provide 4 hours notice, no credit will be given.
Refunds will not be provided.
Message Renée to make a suggestion!
Anat Baniel Method® NeuroMovement® is not a medical provider and unable to submit insurance claims. Renée Gray ABM® NeuroMovement® Practitioner can provide you with a receipt indicating the number of lessons and the amount you paid with the description of "Neuromuscular re-education" for you to submit to your health insurance company if you choose to do so.
Children living in Alberta may qualify for some funding through local charities.